Average Reviews:
(More customer reviews)I am a former teaching fellow in Physiology and I also have additional graduate education in both biochemistry and psychology.Some of my studies included neurobiology and I have a lot of meditation experience.As part of my work, I teach meditation workshops and also use biofeedback personally and for education purposes.While I know the basics of neurofeedback, it is not a specialty area.So, using this product was a brand new experience for me.This is not biofeedback as such, but it could be coupled with biofeedback for various purposes.
What this equipment does in generate patterns of light that are synchronized with sound.There are also various CDs available that couple the Proteus unit to music.I tried the system in both ways, but got the most out of coupling it with music.
The glasses provided with the Proteues are meant to be used while your eyes are closed.They generate very bright light that shines through your eyelids.In EEG work, a light strobe is used in a similar fashion to induce seizures in susceptible people or for other types of study.
The theoretical concept behind this type of technology is that one can induce certain brain states characterized by different amplitudes of specific types of brain waves i.e. alpha, beta, theta and delta.Different patterns of brain waves result in different mind states.The product literature also talks about the concept of entrainment where your brain waves synchronize to the light and sound while your brain hemispheres are synchronized or balanced.
While I can't speak to the validity of the theory, testing, etc., I could talk about my experience.In short, it was awesome and it certainly seemed to have the ability to induce different states of consciousness including relaxation and euphoria.Because I do biofeedback work, I was curious to couple it with heart rate variability (HRV) and pulse data.In my case, I seemed to reach higher levels of brain/heart coherence.This correlates with being in a relaxed, open and healthy state.That's all you really need to know if the technical language is unfamiliar.
As an aesthetic experience, using this unit was simply AWESOME!When I bought it, my expectations weren't that high.However, all of my expectations were exceeded.Because you are wearing glasses that generate the light, it completely fills your visual field.The effect is indescribable.Also, the pulsations of light induce states that are unusual and very pleasant.I found the experience fascinating and I can certainly see how this could be useful for meditation, relaxation and perhaps even pain management.I was having back pain the day I used it and I definitely had less pain afterwards.My feeling of well-being also remained after my session was over.
I am a bit surprised that this device is marketed to the general public because there is the possibility that it could induce seizures in some people.The literature and the product description provide warnings that people prone to seizures and on psychotropic medications should NOT use it without consulting with their physicians.
I'm guessing that the type of people who are looking at this product are probably interested in meditation, self development and our expansion of consciousness.If this is true, you may be interested in Integral Life Practice Starter Kit.You can read my review about the details, but it provides a structure for engaging yourself in a variety of practices physical, emotional, mental and spiritual all at the same time to bring about transformation.Ken Wilber is a very reputable author and this kit is well thought out.
There are many books on biofeedback and neurobiofeedback as well.For the layperson, it is difficult to know what to choose.If you are serious about this type of technology, however, I would recommend Awakening the Mind PA: A Guide to Harnessing the Power of Your Brainwaves and The High-Performance Mind.These two books are very accessible and will give you the background you need to understand the theory behind this equipment.If you are a professional or have a strong science background, you may augment these with Getting Started with Neurofeedback.
I am a big believer in all kinds of biofeedback and have gotten good results using both Freeze-Framer ® v2.0 Interactive Learning System with Patented Heart Rhythm Monitor and Healing Rhythms from the Wild Divine Project (Biofeedback Software and Hardware for PC and Mac).The first program is a very rugged heart rate variability biofeedback tool for home use and the second combines Galvanic Skin Response with Heart Rate Variability.I reviewed both of these products as well, but in short the former is a deeper dive on one area and the second is more fun to use with game-like simulations and a very good tutorial.
In summary, I like this product a lot and it is much more interesting than the description would lead one to believe.If you are getting it, I would also purchase some of the CDs that work in tandem with it.For you technical people out there, there is a way to interface this equipment with biofeedback equipment from the same company and also with your computer for customized programs, editing, etc.If I knew I was going to like this so much, I would have definitely ordered the more high-end unit.However, this is a great product at a low price point.I recommend it highly to anyone with the medical caveats I mentioned above and that are also listed in the product description.
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Product Description:
The Proteus is the most effective and advanced Light and Sound Stimulation System available. A Proteus experience results from the machine gently guiding you into different mental states by stimulating your senses using special patterns of synchronized light and sound. Extraordinary kaleidoscopic patterns of color are seen behind your closed eyelids that dance with thick washes and pulses of sound. The special combination of flickering color and sound pulses creating these incredibly beautiful visuals are also making changes to your mental state. Your stress from the day is lost as your thoughts change while immersing yourself in this sensory experience. You feel different and very relaxed because your brain is producing more theta waves and alpha waves (found during meditation and deep relaxation), and less beta waves (what we have during "busy thinking" throughout the day). There is also more symmetry between the hemispheres in the brain when we are closer to the alpha state of dreaming, and this gives us a sense of inner balance. The Proteus has a wide range of uses because it has a wide range of beneficial effects, like years of meditation practices. Most people who purchase the Proteus use it for its profound relaxation effects and for entertainment use because of the fantastic visual display. It is also used for self-improvement purposes (Self-Help Tapes & CDs can be fed into a session with included cable), consciousness exploration, getting to sleep, lucid dreaming, controlling habitual behavior, and accelerated learning. Also Includes: Ruby/ Emerald MultiColor LiteFrames that shift smoothly between 4,096 colors. Dual Binaural Beats. AudioStrobe Decoder for use with a wide selection of special Music CDs that control the Proteus. A free AudioStrobe Music CD is included. Audio Cable for external audio feeds. Manual. Carrying Case.
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